Liz Raba
Creator of Bedtime Box
A Thoughtful Place To Be

Liz Raba MA, PGdip, BA(Hons) has worked for the past 20 years as a Storyteller, Theatre Director, Dramatherapist and Creativity Consultant.

Liz’s unique skill set combines her years of experience in facilitation, storytelling, therapy and education. Through her work with children, young people and families, Liz has developed a model of working which supports the individual, nurtures the family and encourages thoughtful communication, creativity and wellbeing. Bedtime Box is both a product and an ideology that invites you to create a nurturing experience for your family. A way to reflect on your day and prepare for restful sleep

This brand new product that has been created to bring thoughtfulness, creativity and storytelling techniques aimed at families with children aged 2 to 10 years.

Bedtime Box can be used to compliment your existing bedtime rituals, to encourage a new approach to bedtimes and to help support your family at times of change and transition.

Come and join Liz and her children as they bring the world of Bedtime Box to life…


Mindful Living Show Presentation

Saturday 16th March 2019

Time 14:40-15:10pm

"Exploring ways to make connections with our children at bedtime"

With the help of her three children, Liz will be modelling how to use Bedtime Box as a tool to bring the family together, share stories of your day, and prepare for restful sleep.


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