The Sleep Show offers an unparallelled group of experts in sleep, with subjects as diverse as improving your wellbeing through good sleep, dealing with sleep issues due to stress and anxiety, aiding sleep for others around you, introducing sleep patterns to babies and children and insomnia or sleep apnea.

Our all-inclusive ticket price means you can enjoy all of these sessions from the comfort of our dedicated conference rooms, PLUS any seminars from The Mindful Living Show which is co-located on the same dates.

Simply sit back and enjoy this unique experience. 

Friday 15th March 2019

Physiologist & Sleep Therapist
Dr Nerina Ramlakhan

"Sleep in a Changing World"

Natural Sleep Coach for entrepreneurs & business executives who can’t sleep | Philanthropist | Author
The Sleep Guru

"Ancient Ayurvedic Wisdom for a modern sleep problem"

Sleep Coach, Speaker & Author
The Sleep Deep Practice Ltd

"Overcome lifestyle insomnia using The Sleep Deep Method"

Mindfulness-based Psychologist & Founder
Fresh Perception


Northumbria University

"Understanding Sleep Health in the wider context of wellbeing"

Lifestyle Cardiology Ltd

"The Cardiac Benefits of Good Sleep"

The Little Breathing Space

"The mindful approach to the menopause"

Saturday 16th March 2019

Sleep Expert
Chris Idzikowski

"Sleep and wake up well!"

Lucid Dreaming and Mindfulness of Dream & Sleep Teacher
Charlie Morley

"Mindfulness of Dream & Sleep: a holistic approach to lucid dreaming"

Sleep Expert
"Teaching Children How To Sleep – For families and Education"
CEO and Founder
The Children’s Sleep Charity

"Can’t Sleep: Won’t Sleep"

Counsellor & Hypnotherapist
Lifestyle Therapy

"10 Tips to practise self love"

Sleep Advisor
The Sleep Council

"Do’s and Don’ts of getting a good night’s sleep"

Psychiatric Nurse
Mindfulness For Professionals

"The Importance of Sleep in Managing Anxiety and Depression"

Nature's Wish

"The wonders of nature for sleep and wellbeing"