The Sleep Show offers an unparallelled group of experts in sleep, with subjects as diverse as improving your wellbeing through good sleep, dealing with sleep issues due to stress and anxiety, aiding sleep for others around you, introducing sleep patterns to babies and children and insomnia or sleep apnea.

View our 2019 speakers below and for regular updates on our 2020 programme, sign up to our newsletter or check our social pages.

Our all-inclusive ticket price means you can enjoy all of these sessions from the comfort of our dedicated conference rooms, PLUS any seminars from The Mindful Living Show which is co-located on the same dates.

Simply sit back and enjoy this unique experience. 

Friday 15th March 2019

Physiologist & Sleep Therapist
Dr Nerina Ramlakhan

"Sleep in a Changing World"

Natural Sleep Coach for entrepreneurs & business executives who can’t sleep | Philanthropist | Author
The Sleep Guru

"Ancient Ayurvedic Wisdom for a Modern Sleep Problem"



Mindfulness-based Psychologist & Founder
Fresh Perception


Lifestyle Cardiology Ltd

"The Cardiac Benefits of Good Sleep"

The Little Breathing Space

"The mindful approach to the menopause"

Sleep Expert and Chartered Psychologist
Trouble Sleeping

"Beating insomnia – when worry keeps you awake"

Qualified Sophrologist

"Sophrology techniques to reduce stress and sleep better"

Sleep Expert, Author of The Good Sleep Guide & Chartered Physiotherapist
Sleep Expert

"Beauty Sleep-Is this a Real Thing?"


"How to get the Best Night's Sleep"

Founder Zeez Sleep
Zeez Sleep

"Slowing Down - How Tech Can Help Relaxation and Deep Sleep"

UK Sales Manager

"Snoring Workshop - Is your Nose getting in the way of a Good Night's Sleep?"

Resident Sleep Expert HYPNOS & Performance Wellbeing MindCoach, Clinical Therapist

"Sleep 2.0"

Saturday 16th March 2019

Sleep Expert
Chris Idzikowski

"Sleep and wake up well!"

Lucid Dreaming and Mindfulness of Dream & Sleep Teacher
Charlie Morley

"Mindfulness of Dream & Sleep: a holistic approach to lucid dreaming"

Sleep Coach
"Teaching Children How To Sleep – For families and Education"
Counsellor & Hypnotherapist
Lifestyle Therapy

"10 Tips to practise self love"

Psychiatric Nurse
Mindfulness For Professionals

"The Importance of Sleep in Managing Anxiety and Depression"

Nature's Wish

"The wonders of nature for sleep and wellbeing"

Paediatric Sleep Consultant
Care It Out

"Supporting your Child’s sleep with science"

Spritz Wellness

"Breathing Techniques and Aromatherapy to prepare the mind and body for sleep"

Creator of Bedtime Box
A Thoughtful Place To Be

"Exploring ways to make connections with our children at bedtime"

Sleep Coach, Speaker & Author
The Sleep Deep Practice Ltd

"Overcome lifestyle insomnia using The Sleep Deep Method"